Tutoring und Mentoring
33.96-17 - T&M: Emotional First Aid - supporting yourself (and others) using perceptual exercises - WS24/25
Content
Exam stress and personal conflicts are challenging and sometimes push us to our personal limits. Using simple physical and perceptual exercises, the participants are supported in creating a state of stability and inner security. This empowers them to support both themselves and others in daily life.
- Understanding and Using Physical and Perceptual Exercises
- Applying Physical Exercises for Stress Regulation
- Creating a State of Stability
- Self-Empowerment
Target group
Tutors and mentors.
Goal
As a skill for mentors, emotional maturity.
Methods and Location
Practice-orineted workshop, physical and perceptual exercises. Location: O.0.11. Free of charge.
Information
Confirmations of participation after completion of the event will only be issued after feedback from the organizers.
- 10 January 2025, 1:00 PM - 2:30 PM